Not at all! This pole dance bachelorette party in Aalborg is designed specifically for complete beginners.

The goal isn't to master advanced tricks - it's to laugh together, try something new, and create unforgettable memories. The class is tailored to the group, so everyone can participate and enjoy the experience.

Not at all!

Most groups arrive feeling a little nervous and leave saying, "That was so much more fun than we expected!" . The class is designed around laughter, teamwork, and trying something new.

You'll never be asked to do anything that feels uncomfortable, and the focus is on creating a relaxed, supportive atmosphere where everyone can have fun.

I recommend wearing shorts and a comfortable top or T-shirt.

For some beginner pole moves, having your thighs exposed helps you grip the pole more easily, which is why shorts are recommended. If you prefer, you can wear trousers over your shorts and simply remove them during the class when needed.

You can dance barefoot or in socks - whatever feels most comfortable for you.

Definitely not!

You don't need strength, flexibility, coordination, or dance experience to join this pole dance bachelorette party in Aalborg. The class is designed so that everyone can participate, regardless of fitness level.

That said, don't be surprised if you wake up with a few sore muscles - or even a small bruise or two, the next day. That's all part of the fun!

Only in the best possible way.

The bride or groom is the guest of honour, and I'll make sure they feel seen and celebrated throughout the experience. They'll often receive a little extra attention and encouragement, but everything is kept fun, supportive, and pressure-free.

If you have any special wishes or surprises planned, just let me know beforehand and I'll do my best to make the day extra memorable.

Groups of all sizes are welcome.

Whether you're celebrating with 5 people or 30, I'll adapt the class to make sure everyone has an amazing experience. If you're unsure whether your group size will work, simply get in touch and we'll find the best solution together.

Absolutely!

In fact, I regularly host bachelor parties for men as well as mixed groups. Pole dance is for everyone, and everyone is welcome here regardless of gender, age, background, or experience level.

Whether you're celebrating a bride, a groom, or simply looking for a unique group activity in Aalborg, the goal is always the same: to have fun together and create unforgettable memories.

Of course!

You're welcome to bring drinks including alcohol - as well as decorations, gifts, or anything else that helps make the celebration feel special. Many groups enjoy having a toast before, during or after the class.

My only request is that everyone drinks responsibly so we can keep the experience safe, enjoyable, and fun for the whole group.

Absolutely!

In fact, I encourage it. A pole dance bachelorette party in Aalborg is all about making memories, and I'd love for you to capture them.

Feel free to take as many photos and videos as you'd like throughout the class. Whether it's funny moments, your first spin, or a group photo around the poles, you're welcome to document the experience and share it with your friends.

That's completely okay.

No one will ever be forced to do anything they don't feel comfortable with. My goal is to create a fun, welcoming atmosphere where everyone can enjoy themselves in their own way.

If someone would rather not join the pole dancing, they're still very welcome to be part of the celebration. They can cheer on the group, take photos and videos, hand out drinks, or simply enjoy watching and soaking up the atmosphere.

The only thing I kindly ask is that everyone helps create a positive and supportive environment so the whole group can have an amazing experience together.

Yes! A private one-to-one session for just the bride or groom can absolutely be arranged.

The price for a private session is DKK 2500.

That said, I generally recommend sharing the experience with the whole group. In my experience, the laughter, encouragement, and shared memories are what make a pole dance bachelorette party in Aalborg truly unforgettable.

The class takes place at House of Concrete in Aalborg:

Ryesgade 40A
9000 Aalborg

You'll receive all practical information after booking, including directions and everything you need to know before you arrive.

Yes! While there are no dedicated parking spaces directly at the studio, there is free parking available on the streets nearby.

Showers may be available upon request, but unfortunately cannot be guaranteed. If this is important for your group, just let me know when booking and I'll do my best to accommodate you.

Yes! There are both indoor and outdoor spaces where your group can relax before or after the class.

Please note that weekends are busy, and there may be other bachelorette or bachelor parties at the venue at the same time. In practice, this has never been a problem - in fact, groups often enjoy the lively atmosphere and celebrate alongside one another.

If Molly Pretzel is available on your chosen date, she'll personally teach your class.

In the unlikely event that she's unavailable due to illness or unforeseen circumstances, you'll be informed as soon as possible and your session will be led by another experienced instructor who shares the same welcoming, fun, and beginner-friendly teaching style.

Simply fill out the contact form on this page.

I'll get back to you as soon as possible to confirm availability and help you plan an unforgettable pole dance bachelorette party in Aalborg.