Movement without limits.
The Molly Pretzel Membership is coming soon.
A playful online space for pole dancers who want fresh movement inspiration, more creativity, and more freedom in the way they dance.
Weekly mini tutorials. Choreo to play with. No pressure to keep up.
€7/week. Cancel anytime.
Dance with Molly Pretzel
— wherever you are
Love let’s plat!
A simple membership for pole dancers who want new ideas to play with — without signing up for another program they have to finish.
Every week, I’ll add a new short tutorial focused on one movement idea, technique, transition, detail or creative tool you can take straight into your own dancing.
You’ll also get access to a growing library of previous tutorials and choreography classes, plus spontaneous pop-up choreo classes whenever inspiration strikes.
This isn't about giving you more things you should learn.
It's about giving you somewhere to go when you think:
“I want to dance. Give me something fun to play with.”
More than just learning another combo
Imagine having a place where you don't have to prove yourself. A place where movement is about curiosity instead of comparison.
Where flow matters more than flawless execution. Where you can train seriously without taking yourself too seriously.
A place where you're encouraged to experiment, play, make mistakes, steal an idea, change it, make it weird, and eventually make it yours.
That's what I'm creating. Not a massive course. Not another curriculum you need to complete (however you will find my massive course Pole Flow Mastery inside as an extra bonus).
Just a growing collection of movement ideas designed to help you explore what your body can do — and discover more of the dancer you already are.
What You'll Find Inside
✨ Weekly Mini Tutorials
Short, focused tutorials with one clear movement idea, technique or creative concept to explore each week.
🎥 Tutorial Library
Missed a week? No problem. Go back and explore previous tutorials whenever you feel like dancing.
💃 Pop-Up Choreo Classes
Spontaneous choreography classes whenever inspiration strikes. No fixed schedule. No promise that you need to show up every week.
🎬 Choreo Replay Library
Access recordings of previous pop-up choreography classes and learn them whenever it suits you.
💜 Room to Play
Use what I teach exactly as it is — or take one little piece, change it completely and make it your own.
This won't be a place that teaches you to dance like me. It will be a place that gives you more things to play with while you figure out how you want to dance.
Want a tour of
The Playground?
This won't be a place that teaches you to dance like me.
It will be a place that helps you dance more like yourself.
This Space Is for You If...
You're tired of feeling like progressing in pole always means learning a harder trick. You want more ideas for what to actually do with the movement you already have.
You want to flow instead of force. You want to create instead of copy.
You love learning, but you don't necessarily want another structured course, challenge or program to keep up with.
Sometimes you just want someone to hand you a new movement idea and say: “Here. Go play.”
If that sounds like you, I think you're going to love this.
The membership is €7/week.
No long commitment. Stay because you're enjoying it. Leave whenever you're not.
And because the membership keeps growing, there will always be something waiting for you whenever you're ready to play.